0 Citrus Fruit and Nutrition Facts

All citrus fruit is acid fruit The acid fruits are the most detoxifying fruits and excellent foods.
They should be avoided when you have the flu because the body could overreact detoxifying and make you even more sick. Some people may have problems with these fruits because of their acid content. The acid though is a healthy and organic nutrirional element. For instance: ascorbic acid is vitamin c, found especially in fruits and vegetables.

Other people have one type of fruit that irritates the body or that they don't like. This can be caused by an allergic reaction caused by drinking milk. There is a good chance that after staying away from dairy this reaction disappears. Stories are known of people who's stomach irritation for freshly squeezed orange juice disappeared after cutting down strongly on cowmilk products.

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